Get Fit with The São Studio
30 min Small Group Sessions
30 min Small Group Sessions
30 min Small Group Sessions
Our most popular option. Reach your fitness goals faster with dynamic Small Group training. Enjoy personalised workouts tailored to your fitness level in a fun, supportive environment.
Bookings
30 min Small Group Sessions
30 min Small Group Sessions
Send us a WhatsApp, and we’ll take care of the rest, ensuring you’re all set for your ultimate workout!
30 min Individual Sessions
30 min Small Group Sessions
30 min Individual Sessions
Achieve your fitness goals with a personalised training session tailored to your fitness level. With expert guidance, regular progress check-ins, and program adjustments to ensure consistent results.
Amenities
Nutritional Guidance
30 min Individual Sessions
Our studio has everything you need to freshen up after your session. Please remember to bring your own towel.
We also have a workstation ready for a quick meeting before or after your ride!
Nutritional Guidance
Nutritional Guidance
Nutritional Guidance
Our personalised guidance helps you optimise your performance, recovery, and overall well-being, because a great workout starts with great nutrition. Best of all, it’s included at no extra cost!
Fitness Blog
Nutritional Guidance
Nutritional Guidance
Coming soon