Indoor Cycling | Zwift

The São Studio works with clients of all fitness levels and backgrounds, including beginners, athletes, and seniors. Training programs are customised based on the client's goals and abilities.

The São Studio provides everything you need for your cycling session, including the bike and access to Zwift. Just bring your own towel, water bottle, headphones, and your preferred footwear (cleats or flat shoes).

We’ll guide you through the setup process, including configuring the bike and setting up your Zwift account if needed. We'll ensure you're comfortable and ready to ride, whether you’re a beginner or experienced cyclist.

Absolutely! By creating your own Zwift account, you can track your personal goals and performance. You can log into your account each time you visit The São Studio to monitor your progress, challenge yourself, and stay motivated.