Personalised Coaching
The São Studio offers a private gym to help you achieve your fitness goals.
Indoor Cycling | Zwift
Make indoor cycling fun! For new or seasoned cyclists, dive into 3D worlds and explore endless roads!
Jarryd De Gouveia
With nearly 20 years in the fitness industry, I bring a wealth of experience and passion to every training session at The São Studio. I hold a Diploma in Exercise Science from HFPA, have worked as a Gym Technician at Genesis Fitness, along with 17 years of personal training experience at Virgin Active and Planet Fitness.
Throughout my career, I’ve been fortunate to work with a diverse range of clients, each with unique goals and challenges. My approach to training is more than just fitness – it’s about helping clients unlock their confidence and achieve a balanced, healthy lifestyle. I believe that personal training isn’t just about workouts; it’s about uplifting and empowering each person to feel stronger, motivated, and ready to take on life’s challenges with confidence.
At The São Studio, I’m here to support you every step of the way on your fitness journey.
